hormone migraine

What is a migraine?

A migraine headache is a severe pain in others, and sometimes, both sides of the head. The pain is mostly on the front around the temples or behind one eye or ear. Besides pain, may cause nausea and vomiting, and be very sensitive to light and sound. Migraine can occur any time of day, but often starts in the morning. Pain may take hours or even one or two days.

We do not know what causes migraines, but some things are more common in people who have them.

Very often, migraine affects people between the ages of 15 and 55.
Many people have a family history of migraine.
They are more common in women.
Migraine often becomes less severe and frequent with age.

What causes migraines?

One theory about the cause of migraine is the blood flow theory, which focuses on the activity of blood vessels in the brain. Blood vessels either reduce or expand. Narrowing can restrict blood flow, causing vision problems, dizziness. When blood vessels expand, with pressure on nearby nerves, causing pain.

Another theory focuses on chemical changes in the brain. When the chemicals in the brain that sends messages from one cell to another, including the messages to blood vessels to get smaller or larger, are interrupted, migraines can occur.

More recently, genes have been associated with migraine. People with migraines may inherit abnormal genes that control the functions of certain brain cells. And some body the person is sensitive to somehow triggers the real headaches.

Pain headache triggers can vary from person to person. Most migraines are not caused by a single factor or event. Your response to triggers can vary of a sore neck and neck. Many women with migraine tend to have seizures caused by:

lack of food or sleep
bright light or loud noise
hormone changes during the menstrual cycle
stress and anxiety
climate change
chocolate, alcohol or nicotine
some foods and food additives like MSG or nitrates

Are there different types of migraine?

Yes, there are many forms of migraine headache. However, the migraine, the two forms seen most often are classic and common.

Classic migraine. With a classic migraine, a person has these visual symptoms 10 to 30 minutes before an attack:

see flashes of light or zigzag lines
has blind spots or loses vision for a short time

The aura can include seeing or hearing strange things. You can even disturb the senses of smell, taste or touch. Women have this type of migraine less often than men.

Migraine. With a common migraine, a person has an aura, but not have migraine symptoms such as nausea and vomiting.

Migraines and Hormones

Although children report in as many migraines before puberty, women have much higher incidence of migraines after starting to menstruate. Up to 75% of the migraine patients are women, according EverydayHealth.com, and 60% of women report that their migraines seem to be triggered by the menstrual cycle.

According to the Mayo Clinic, 18% of women have at least one migraine a year, while only 6 to 7% of men
Migraines are more common in women 20 to 45
The migraines are more severe for women than men and are more likely to include other symptoms such as nausea and vomiting
60% of women suffer migraines during the week before a menstrual period
Women are also prone to headaches when ovulate
Pregnant women often report a change in patterns of headache – migraine usually less during pregnancy and during lactation, although sometimes the opposite is true

Preventing Migraine Headaches

Water-What this means is that drinking more water throughout the day may be enough to avoid most headaches. It is best to avoid coffee, sodas, and other sources of caffeine can dehydrate.
Sleep-Sleep is vital for hormonal balance, weight loss, metabolism, stress relief, and equally important for preventing headaches.
Exercise – The last thing anyone wants to do during a migraine is exercise, but regular activity can help prevent headaches and migraines by reducing stress levels, increase endorphins, and support cardiovascular health
Food – While some food can alleviate headaches, found that certain foods act as migraine triggers.
Drugs – Headaches occur more often along with other issues (such as depression, chronic fatigue syndrome, asthma) that are often medicated, and many of these drugs have side effects including headache. Diet pills, birth control and blood pressure medications also are suspect.

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