The respected Lancet Journal published an article in 1979, including caffeine as a potential trigger of migraine. Other theories on caffeine and compounds caffeine subsequently been investigated.
As usual in the case of food intolerance, a person reacts to a specific food, while another may suffer a severe reaction to the same meal. Consider the seafood – a murderer for some, a healthy food for someone else.
Reports the effects of caffeine in migraine are contradictory, some people believe that to be a trigger, but it remains an important ingredient in many medicines for headache. Many studies have been conducted, focusing on the effectiveness of caffeine when used to relieve migraines, as a natural vessel constrictor, which seems that caffeine may help rather than intensify the pain of migraine. Some studies have found that the inclusion of caffeine in migraine medications promotes faster relief (1).
However, there is some evidence that suggests the relationship between caffeine and migraines hinges an addiction the limit. Headache or migraine weekend Domingo often occurs when you interrupt the normal daily routine – or in other words, when a person sleeps and loses its 6am, 7 and 8 am cups of coffee. The body goes into withdrawal mode, leading to a migraine. After caffeine intake, the headache disappears.
A study on the subject at the Princess Margaret Migraine Clinic, London in 1992, concluded that among a selected group of migraine patients had a marked tendency to high caffeine consumption during the week. Among the 151 patients, 33 were identified as migraine weekend. Of these, everyone reported sleeping in the afternoon weekend, with an average consumption of 734 mg post. per day of caffeine.
In contrast, the remaining 118 patients only 43% slept late the weekends, and these average only 362 mg caffeine / day (2). This gives credence to the idea that removal of the dependency that is the trigger more than coffee or tea is the cause.
Soda story seems a little different – a study of adolescents who drank a liter of cola a day and suffered Migraine per day showed a marked improvement in the Board when the tail was cut from the diet. This led to the recommendation that children repeat daily headache to be investigated as caffeine (3).
Scientific studies are fascinating and useful, but as much as we like, caffeine is a substance you can live without it. The easiest way to find out if it is a problem for you is enough of a few weeks. If your migraines are severe, the exclusion could be worth worth the effort. However, be aware that there will be a tendency to undergo an initial increase in headaches, because of the possible syndrome of "withdrawal" as indicated above. Consult your doctor or health care professional if you are concerned.
For coffee, tea and cola drinkers, rather than eliminating completely, a gradual decrease in the consumption of caffeine a day may be the best way to eliminate the possibility that the excess or lack of a migraine trigger. On a personal note, I was a big consumer of coffee and suffered severe migraines and regular. I rarely get a migraine and enjoy a cup of coffee a day, after I found this an acceptable level that does not cause me any problems.
(1) Stephen J. Peroutka, James A. Lyon, James Swarbrick, Richard B. Lipton, Ken Kolodner; Jerome Goldstein Headache: The Journal of head and face pain, Volume 44, Number 2, February 2004, pp. 136-141 (6)
(2) EGM Couturier, R. Hering, and TJ Steiner, the weekend crisis in patients with migraine: Caused by caffeine withdrawal? Cephalalgia 12 (2) :99-100 (April 1992)
(3) Hering-Hanit R Gadoth N. caffeine-induced headache in children and adolescents. Cephalalgia 2003, 23:332-335.
About the Author:
Joy Healey qualified as a nutritionist in 2000, at the prestigious Institute for Optimum Nutrition in London. Her dissertation topic was migraine. For immediate delivery of an ebook full of further recommendations for natural, alternatives approaches to treat and prevent migraine visit: http://www.natural-migraine-alternatives.com Keep up-to-date with new information on migraine at: http://natural-migraine-alternatives.blogspot.com
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What conditions and diseases associated with migraine?
Also if you can list other symptoms. I'm looking for things that I ask my doctor about next time you enter, because I found much to explain my other symptoms but not the migraines. The disease / can be immune disorder, autoimmune diseases, deficiencies, etc. etc. etc. Thanks!
I have an autoimmune disease that can be a major cause of migraines. Is the antiphospholipid syndrome. You can also check a site www.wrongdiagnosis.com. There is a large sign spelling and there is plenty of information. Good luck.
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Migraine is a neurological disease of which the most common symptom is an intense and disabling episodic headache. Migraines are characterized by severe pain in one or both sides of the head. In the absence of serious head injury, stroke and tumor, the severity of recurrent pain indicates a vascular headache rather than a tension headache. More than 28 million Americans three times more women than men suffer from migraine, a type of headache is often severe. In some cases, these headaches are preceded or accompanied by a sensory warning sign like flashes of light, blind spots or tingling in the arm or leg. A migraine is often accompanied by other signs and symptoms such as nausea, vomiting and extreme sensitivity to light and sound. Pain of migraine can be excruciating and may incapacitate for hours or even days. Fortunately, the management of migraine pain has improved dramatically over the last decade. If you has seen a doctor in the past and failed, it's time to make another appointment. Although there is still no cure, medications can help reduce migraine frequency headaches and stop the pain once it has begun. The right medicines combined with self-help resources and changes in lifestyle can make a huge difference for you.
A headache is migraine a heartbeat or pulsating headache that is usually only one side (unilateral) and associated with nausea, vomiting, sensitivity to light, sound and smells, sleep disturbance and depression. Attacks are often recurrent and tend to be less severe, such as age who suffers from migraine. Headaches type migraines seem to be caused in part by changes in the level of a body chemical called serotonin. Serotonin plays many roles in the body, and may have effect on blood vessels. When serotonin levels are high, blood vessels (lower). When serotonin levels fall, blood vessels dilate (swell). This swelling can cause pain or other problems. Many things can affect serotonin levels in the body, including its level of blood sugar, certain food and changes in estrogen level, if you're a woman.
The causes of migraine
The cause of migraine is unknown. The condition can be the result of a series of reactions in the central nervous system due to system changes in the body or the environment. There is often a family history of the disease, suggesting that migraine sufferers may inherit sensitivity to stimuli that cause inflammation in blood vessels and nerves around the brain, causing pain. Many factors can trigger migraines, including fatigue, stress, dehydration, loss or delayed meals, and some food and beverages, such as cheese, chocolate, coffee, tea and alcohol.
The symptoms of migraine
1. Anxiety
2. Exposure to light
3. Sensitivity to light and sound
4. The lack of food or sleep
5. Nausea with or without vomiting
6. Stress
Treatment of migraine
1. Try to avoid any foods that seem involved and at a later stage to take a small test dose of food again to see if it really is involved.
2. Sometimes the head in cold water bath or a cold compress on the forehead is useful.
3. In the first sign of an attack take a painkiller such as aspirin or paracetamol, even if this means waking himself when symptoms are noted, while half asleep in the early hours of the morning. (Often to get the time it is too late to abort the attack.)
4. Sometimes, relaxation techniques and meditation can be useful as can some complementary therapies.
5. There are some counter preparations containing an analgesic and a drug that stops the nausea and vomiting (antiemetics). These are often more effective than analgesic alone, as migraine is associated with poor absorption from the stomach and a tendency to food and drink to stay in the stomach much longer than usual (before being sick).
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