Posted by admin on January 29, 2009
Most Americans suffering from migraine headache attacks have been praying for a cure for years. Sometimes it begins to take hold as an inexplicable drowsiness, fever and slight temple tension. Before the afflicted realizes, they’re in bed with nausea and numbness, unable to do anything other than pop a few pain relievers and wait for the incapacitating pain to subside.
Recent research suggests that most people who get migraines more than once a week, for weeks at a time and are taking over the counter medicines actually increase the risk of the headache’s imminent return. Instead, cold washcloths, exercise, herbal supplements and more natural remedies may be the cure.
Traditional Chinese medicine has been around for nearly 5,000 years, offering natural remedies for migraine sufferers. Things like Chinese acupuncture, Chinese massage and herbal supplements can be much more enjoyable than popping an Excedrin or simply waiting it out. It’s often hard to pinpoint exactly what causes a migraine because it varies from individual to individual.
The basic idea, many Chinese doctors say, is that your body’s telling you something is blocking your natural homeostasis. Ideally, rectifying this requires a combination of procedures, environmental shifts and a little bit of philosophical meandering.
Chinese Massage is one of the natural remedies used to treat a migraine headache. It’s not such a bad idea to book an appointment on your lunch hour to run out and have a calming, rejuvenating massage that will help ease your headache and get you through the rest of the day. Rather than a clinic, look for a well-respected spa environment that offers Chinese massages for the best results.
Upon entering the spa, you’ll realize that it’s more of a spiritual experience than a medical procedure. Calming instrumental music plays, incense and essential oils fill your nostrils and you’re invited to put on a robe and sandals, and enjoy a cup of tea before you begin. Lying on the table, you will feel all of your cares and head tension melt away and you’ll leave floating on a cloud, glad you made the trip, rather than popping one or more pain relievers.
The aisles are littered with over the counter medicines and pain relievers offering superficial migraine headache relief. However, you shouldn’t be a slave to these high-priced chemicals.
Doctors from the school of Chinese medicine indicate that your head pain comes from an imbalance between your body and your external environment. If you’ve struggled with many different treatments over the years, alternative therapies like Chinese acupuncture or herbal supplements are recommended. You just might be surprised!
By: Michael Selvon
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Posted by admin on January 14, 2009
Migraines are recurrent headaches that can be disabling. Up to 17 percent of women and 6 percent of men have experienced a migraine.
Migraine headaches are less common than tension headaches. About 6% of all men and 18% of all women experience a migraine headache at some time. Migraine headache occurs on one or both sides of the head. The pain is typically pulsating or throbbing in nature. Nausea, with or without vomiting, as well as sensitivity to light and sound often accompany migraines. Migraines are made worse by activity, bright lights and bright noises. In most cases, migraine attacks are occasional, or sometimes as often as once or twice a week, but not daily. Women who have migraines often find that their headaches occur or worsen around the time of their menstrual periods.
One unique feature of migraines is an unusual sensation that a migraine is about to occur. This sensation is called a prodrome. Prodrome symptoms can include fatigue, hunger and nervousness. Not all people who get migraines have prodromes.
An aura is a complex of neurological symptoms that occur just before or at the onset of migraine headache. An aura involves a disturbance in vision that may consist of brightly colored or blinking lights in a pattern that moves across the field of vision. Most patients with migraine have attacks without aura. About one in five migraine sufferers experiences an aura.
Treatment
How your migraines are treated will depend on the frequency and severity of attacks. People who have a headache several times per year often respond well to nonprescription pain relievers. There are two types of medications to treat migraines:
- Abortive medications – drugs that are taken when a headache starts
- Preventive medications – drugs that are taken every day to prevent migraines
Abortive Medications
Migraine-specific abortive medications usually are necessary for moderate to severe migraine headaches. When possible, an abortive medication should be taken immediately after an aura or migraine headache starts. However overusing abortive medications can lead to chronic headaches, that occur day after day without a specific cause or diagnosis. Several prescription and nonprescription pain medications are used as abortive drugs: aspirin, ibuprofen (Advil, Apsifen, Motrin, Nuprin and other brand names) or naproxen (Aleve, Anaprox, Naprosyn)
Effective agents available by prescription include:
- Triptans – sumatriptan (Imitrex), naratriptan (Amerge), zolmitriptan (Zomig) and rizatriptan (Maxalt). Triptan drugs are effective in 60% to 65% of patients, completely or significantly relieving migraine pain and associated symptoms within 2 hours of administration. Triptans reduce inflammation and constrict the blood vessels. The triptan with the longest history of use is sumatriptan (Imitrex).
- Ergots – sublingual ergotamine (Ergomar) and dihydroergotamine (Migranal). Ergots cause constriction of blood vessels, but ergots tend to cause more constriction of vessels in the heart and other parts of the body than the triptans, and their effects on the heart are more prolonged than the triptans. Ergots are not as safe as the triptans.
- Midrin. It is a combination of isometheptene (a blood vessel constrictor), acetaminophen (a pain reliever), and dichloralphenazone (a mild sedative)
Preventive Medications
Preventive medication are prescribed when migraine attacks that don’t respond well to abortive medications or adverse reactions to abortive medications occur, migraine attacks occur too often, complicated migraines. Many drugs are listed as potentially useful to prevent recurrent migraine attacks. The drugs in the following classes are useful to prevent recurrent migraine attacks:
- Beta-blockers. Propranolol (Inderal) and nadolol (Corgard) have a good track record of being safe and effective. Metoprolol (Lopressor) and atenolol (Tenormin) are reasonable alternatives. Beta-blockers have been used for many years to prevent migraine headaches. It is not known how beta-blockers prevent migraine headaches.
- Tricyclic antidepressants. These medications are very effective, but often have troublesome side effects such as sedation, blurred vision, dry mouth and constipation. The first choice is often amitriptyline (Elavil). Nortriptyline (Pamelor, Aventyl), doxepin (Sinequan), imipramine (Tofranil) also can be tried.
- Anticonvulsants. Of the drugs in this class, valproate (Depakote, Epival) has the best evidence to support using it for prevention. Gabapentin (Neurontin) and topiramate (Topamax) also are effective. It is not known how anticonvulsants work to prevent migraine headaches.
- Serotonin antagonists. Methysergide (Sansert) has been available for many years and is very effective. Methysergide prevents migraine headaches by constricting blood vessels and reducing inflammation of the blood vessels. However, this medication has side effects that are potentially very serious and therefore is not widely used.
Migraine Treatment
Migraine treatment is a very complicated subject and while it can be broken down into a couple of basic components the concept behind migraine treatment is extremely complicated.
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